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Understanding Anxiety in Children
Module 1
Introduction (2:13)
Understanding the fear response (5:39)
Attachment and mirror neurons (7:07)
The home environment and modelling feelings (13:08)
Mindful practice ideas handout
Writing prompts for module 1
Module 2
Validating feelings and playing to regulate (16:32)
Playing for connection (11:22)
Role play (7:15)
Anticipatory games (5:58)
Regulation toys (4:32)
3 handouts- anticipatory games, sensory play, Theraplay ideas.
Validating sentences to try handout
Staying curious about worries with your child handout
Writing Prompts for module 2
Module 3
Using 'parts' language (13:15)
Worry track vs truth track (4:52)
Cognitive prompts to use with your child handout
Writing Prompts for module 3
Module 4
Self esteem and anxiety (8:33)
Resources and FAQ (15:27)
List of books
Esteem building ideas handout
Writing prompts for module 4
A final reflection
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Certificate of completion
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Worry track vs truth track
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